There is nothing more soothing than warming up a cold day with a good Hot Chocolate and this creamy, indulgent recipe is a total game changer!

If you, like many, struggle to quieten the mind, or the ego, as Eckhart refers to it, then this is the book to get you started.

At LELOU, we take self-care seriously and, at the end of the day, who doesn’t love a red lip, so we have compiled a few of our favourite brands with ingredients that keep our faces and hormones happy.

When it comes to optimising our health, one resounding YES, is getting good sleep! If, like many, you aren’t reaching the sleep sweet spot, here are some useful, sleep expert recommended, tips to try.