Healthy eating doesn’t need to be tasteless and boring… It should be fun, indulgent and full of flavour!
Food brings joy, pleasure and connection that nourishes our soul as much as our bodies. Our mealtimes are overflowing with nutritious, hearty and satisfying dishes, packed with plate-licking-worthy flavours.
Incase it wasn’t already obvious, we love our food at LELOU! Delicious food is a massive part of our retreats. What we eat has a powerful impact on our bodies - it can quite literally make or break our health. Learning to feed and nourish our bodies is one of the biggest gifts we will ever give ourselves.
During our retreats we delve into how to create tasty food that boosts our energy and makes us glow. Whether its through nutrition workshops, hands-on cooking classes or enticing table spreads, our aim is for you to leave us, armed with tasty recipes and inspired to experiment in your own kitchen.
Individuality is a gift, and in the same way that we are all unique, the food we eat affects each of us differently. Instead of deprivation and restrictive diets, in the LELOU kitchen we focus on eating real foods. Using a range of whole, nutrient-dense, and minimally processed ingredients we create colourful, mouth-watering farm-to-table feasts, to leave your body feeling happy, vibrant and energised.
Feel good food
